WATER THERAPY

The sauna’s dry heat warms your muscles and begins the relaxation process, while the steam room’s wet heat brings wonderful benefits to the respiratory system. We recommend the dry sauna or steam room for 10 to 15 minutes at a time, followed by a cool plunge to lower your body temperature. Return to the sauna or steam if desired, followed each time by a cool plunge or cold shower. This routine will contract and expand your circulatory system, helping detoxify and relax your muscles

Price : Starting from € 300